Delivery driver unloading packages from the back of a truck
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Delivery Driver & Route Sales

Roadway risk between stops, and lifting and step-down falls at every delivery.

Delivery and route-sales work combines driving with the manual handling of a mover. Roadway crashes are the highest-severity hazard, and lifting, carrying and climbing in and out of the vehicle at every stop add steady strain and fall exposure.

Lead hazard Lifting and carrying product on the routeHazards covered 4
The risk profile

On the road, risk is shaped by fatigue, distraction, weather and other drivers, so the controls are as much about route planning, scheduling, vehicle condition and phone policy as about the person behind the wheel.

At each stop the hazards shift to the body. Route drivers lift, carry and maneuver product into buildings that were not designed for deliveries, with stairs, thresholds and no dock, and they climb in and out of the cab and cargo area many times a day. The practical controls are load design, hand trucks and other handling aids, three points of contact, and footwear suited to the surfaces a driver actually meets.

38.2%
Share of fatal work injuries in the US in 2024 caused by transportation incidents, the most frequent type of fatal event
BLS Census of Fatal Occupational Injuries, 2024
$13.7B
Annual US workers' compensation cost of overexertion involving outside sources (lifting, pushing, pulling, carrying), the leading cause of serious nonfatal workplace injury
Liberty Mutual Workplace Safety Index 2025 (2022 data)
Hazards and controls

The main hazards and the controls that reduce them

Work down the hierarchy of controls: remove or substitute the hazard where you can, then use engineering and administrative controls. PPE is the last line of defense, not a substitute for the controls above it.

Lead hazard
High

Lifting and carrying product on the route

Cases, kegs, and parcels are lifted from the cargo floor, carried over distance, and moved up stairs and over thresholds at every stop.

Controls, in order
  • Provide hand trucks, powered stair-climbers, and ramps
  • Design loads and packaging to a manageable weight with handholds
  • Screen route handling with the NIOSH Lifting Equation
  • Plan delivery sequence to shorten and level carries
  • Train stair and threshold carrying technique as a supporting layer
Critical

Roadway crashes and traffic exposure

Crash risk rises with time pressure, long hours, and handheld phone use, all of which the employer can influence through routing, scheduling, and policy.

Controls, in order
  • Route and schedule to reduce driving hours and time pressure
  • Maintain vehicles and use collision-avoidance and telematics systems
  • Enforce seatbelt use and a no-handheld-device policy
  • Limit hours and stop counts to manage fatigue, applying FMCSA hours of service (US) where they cover the vehicle
  • Train defensive driving and adverse-weather decision making
High

Slips and falls at the cab and cargo area

Climbing in and out of the cab and cargo box many times a day, often onto wet or icy ground, leads to same-level falls and falls from the step. Jumping down rather than using the steps is a common injury mechanism.

Controls, in order
  • Provide and maintain steps, grab handles, and non-slip surfaces
  • Keep the cab floor and steps clear of debris and ice
  • Require three-point contact entering and exiting the vehicle
  • Prohibit jumping from the cab or cargo area
  • Provide slip-resistant footwear for outdoor and seasonal conditions
High

Backing and curbside work

Backing into tight sites and working at the curb puts the driver and others near a moving vehicle and passing traffic. Planning routes and parking to avoid backing is the most direct control.

Controls, in order
  • Reduce backing with pull-through parking and route planning
  • Use backing cameras, sensors, and a spotter where available
  • Position the vehicle to shield the work area from traffic
  • Set the brake, chock, and secure the vehicle before unloading
  • Wear high-visibility apparel at the roadside
Core protocols

The core safety programs for this work

01

Fatigue and hours management

Realistic routes, limits on hours and honest scheduling do more for roadway safety than in-cab reminders. Fatigue slows reaction time and degrades judgment, so the schedule is a safety control as well as a logistics decision. In the US, FMCSA hours-of-service rules (49 CFR 395) cover many commercial vehicles; Canada has its own federal and provincial hours-of-service rules.

02

Vehicle inspection and maintenance

A pre-trip inspection and a maintained vehicle keep brakes, tires, lights, and mirrors reliable. Defects are reported and corrected before the vehicle returns to the route.

03

Three-point contact and safe egress

Entering and exiting the vehicle with three points of contact, and never jumping down, is the main control for falls at the vehicle. Steps and handles are maintained so the safe method stays the easy one.

Relevant standards and references — United States
Switch jurisdiction in the nav to see Canadian standards
49 CFR 395Hours of Service of DriversFMCSA
49 CFR 392Driving of Commercial Motor VehiclesFMCSA
29 CFR 1910.176Handling Materials, GeneralOSHA
29 CFR 1910 Subpart DWalking-Working SurfacesOSHA
NIOSH Lifting EquationApplications Manual for the Revised NIOSH Lifting EquationNIOSH
29 CFR 1910.132Personal Protective Equipment, GeneralOSHA

OSHA standards shown are federal; states with their own OSHA-approved plans can set different or stricter requirements. Consensus standards and NIOSH guidance are recommendations unless a regulation adopts them. Confirm the rules that apply to your site.